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How to Help Seniors Fight Loneliness During the Holidays

Loneliness is often experienced by seniors during the holiday season. There are ways to brighten the season for lonely and depressed seniors. The holiday season can exacerbate seniors’ feelings of loneliness. This can cause health problems and affect their quality of life. Persistent loneliness can have the same health impact as smoking 15 cigarettes a…

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Beat Senior Seasonal Depression with Engaging Indoor Winter Activities

Seasonal depression affects many seniors. Engaging indoor activities can make the winter more enjoyable and healthy. Depression can increase during the winter months, affecting senior health and quality of life. Indoor activities for seniors can relieve depression. About 6 million American seniors are affected by depression. For many, depression occurs or increases during the winter…

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Make Holiday Memories with Seniors

Take on these simple projects with seniors to make special holiday memories together this season. The crafts are easy and fun. Part of the joy of the holidays is making memories together. Senior mobility and energy may be limited, but making simple crafts at home are special ways to brighten the holidays. 5 Nostalgic Projects…

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